Tuesday, June 5, 2012

Most excellent Mantra for occasion the Third Eye Chakra

Eye Center - Most excellent Mantra for occasion the Third Eye Chakra
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Not only Kundalini Yoga, but all of Yoga is legitimately based on the Seven Chakra System. In this ideas there are seven chakra points that lie along the spine, from the base to the crown of the head, and each of these chakra points is responsible for the organs and glands situation in it's region. The chakras, though, are responsible for not just the organs and glands, but they are also responsible for our assorted personality traits and characteristic. Of these seven chakras, more of the most leading and spicy is the Ajna Chakra, or Third Eye.

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Situated in the middle of brain directly behind the center of the forehead, is the Third Eye Chakra. This chakra governs the pituitary glad, which is the master gland for the endocrine ideas and strongly influences the functioning of the other endocrine glands. The endocrine ideas is very key to your uncut health, thus, for optimum wellbeing, having the pituitary gland functioning properly is of illustrious importance. Opening, balancing and curative the Ajna chakra, directly improves the functioning of this most leading gland.

In addition, the Third Eye is carefully to be the seat of wisdom and intuition. It allows us to see the unseen and know the unknown. chance this chakra allows you to originate your intuitive, psychic nature. The more balanced and open this center is, the greater power of intuition and insight you will have. So let's find out how to embark on this most leading chakra point.

The most mighty recipe of chance the Third Eye Chakra, is with the use of the Om (Aum) mantra. Each chakra and a seed sound, or bij mantra, which is a sound that that particular center resonates with, and chanting that sound activates that center. For the Ajna chakra, the seed sound is the Aum mantra. Chanting it aloud, or just mentally is one of the best techniques for chance this chakra. Here are two good methods for chanting this mantra.

In the first Aum mantra chanting technique, you should inhale deeply and then make a long Ooo sound, for about two thirds of the breath. Then, for the last one third of the breath, make the sound Mmm. Feel this sound emerging from the center of the forehead and emanating outwards. In addition, have your eyes turned slightly upwards as if you are trying to look straight through the center of the forehead. This is called Shambhavi Mudra, and it additional stimulates the Third Eye.

The second technique for chanting the Aum mantra, does not require you to even avow the sound. Instead, close your eyes and as you inhale, feel the sound Ooo entering straight through the center of your forehead, and as you exhale feel the sound Mmm leaving from the center of your forehead. Repeat this meditation for as long as you like, imagining the sounds entering and leaving. Again, you should have your eyes turned slightly upwards, without strain, as if you are looking straight through the center of the forehead.

Both of the techniques above are perfect mediation methods for chance and balancing the Third Eye Chakra. As I mentioned, chance this center bestows numerous benefits, fluctuating from perfect health, wisdom and even psychic powers. My only request is that you use the powers you ascertain for helping yourself and other in their spiritual evolution only. May the pure light within guide you.

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